Self-Awareness – An Internal Audit
The multifaceted concept of self-awareness is a critical cornerstone for personal growth and development. The essence of self-awareness can be […]
December 2024
Revisiting Growth Mindset as a Core Capacity of Sport Psychology
The concept of growth mindset has been a buzzword in both educational and psychological fields for quite some time. Initially
Keeping the Sparks Aflame: Preventing and Addressing Burnout in High School Student-Athletes
High school student-athletes often face unique challenges due to the competitive nature of sports. The pressure to perform, coupled with
How Music Can Help Athletes Recover from Sports Injuries
The concept of music assisting in physical healing may seem unconventional, but when we delve into the empirical evidence and
Facilitating Sport Injury Related Growth (SIRG)
Sport Injury Related Growth (SIRG) refers to a psychological concept closely related to post-traumatic growth, which means positive psychological changes
