MindBalanceSPORT

About MindBalanceSPORT

Closing the gap in mental performance training for youth, collegiate, and elite athletes through evidence-based sports psychology.

Our Mission

Elite athletes know that physical talent is a necessary for sustained success. Decades of sport psychology research connect psychological skills like attentional control, self-regulation, imagery rehearsal, and stress management to measurable performance gains across sport.
Yet, mental performance training remains largely inaccessible for most elite youth athletes.

MindBalanceSPORT was built to close that gap.

"Competitive success requires the same dedication of mental and physical performance training."

The MBS Approach blends professional athletic standards with specialized youth psychology to equip the next generation of competitors with the cognitive architecture required for high performance demands.

Locations

In-Person Training

Meet directly with an MBS mental performance coach.

Virtual Training

Flexible mental performance coaching accessible from anywhere in the world.

Coach Matching Process

MBS matches athletes to coaches whose specializations align with identified needs, sport, and location preferences. This personalized approach ensures you work with a mindset coach who understands your competitive context and can tailor interventions to your specific goals.
Whether you need support with pre-competition anxiety, concentration under pressure, injury recovery, or comprehensive mental skills development, we connect you with the right expertise.

Frequently Asked Questions

Our team, credentials, and how to choose the right professional.
Who are the MindBalanceSPORT coaches?

Our coaching team brings a mix of credentials — including Certified Mental Performance Consultants (CMPC) and coaches working toward that credential — advanced degrees in sport and performance psychology, and real competitive and coaching backgrounds across multiple sports. MindBalanceSPORT is founded and overseen by two licensed psychologists, and each coach’s individual credentials and experience are listed on this page.

Yes. Our co-founders, Dr. Brenna Chirby, Psy.D. and Dr. Virginia Jones, Psy.D., are licensed psychologists — Clinical and Counseling, respectively — each with 20+ years in the field. At MindBalanceSPORT we reserve the term “psychologist” for our licensed clinicians; our mental performance coaches are described as coaches.

For clinical mental health needs, look for a licensed psychologist — a protected, licensed title. For performance coaching, look for recognized certification such as the CMPC (Certified Mental Performance Consultant, from AASP). At MindBalanceSPORT we’re transparent about this: our two co-founders are licensed psychologists, and our mental performance coaches are identified as coaches, with CMPC status, including candidates working toward it, stated accurately.

Ask directly which team members hold an active psychology license versus a coaching certification such as the CMPC, and confirm the state(s) of licensure. We state this openly at MindBalanceSPORT — our two co-founders are licensed psychologists, and our coaches are identified as mental performance coaches with credentials stated accurately, including those who are CMPC candidates.

It depends on the need. For building performance skills, focus, confidence, pre-competition nerves, consistency, a certified mental performance coach is often the right fit; for clinical mental health concerns, a licensed psychologist is appropriate. At MindBalanceSPORT we offer both under one roof and help match each athlete to the right professional.

Neither is simply “better” — they do different things. For performance skills, a certified mental performance coach (CMPC) is often ideal; for a clinical mental health concern, a licensed psychologist is the right call. Because MindBalanceSPORT has licensed-psychologist founders and CMPC coaches, families don’t have to choose blindly. We match the athlete to the right professional and can move between the two as needs change.

Ready to Begin Your Mental Performance Journey?

Schedule a complimentary consultation to learn how MBS can help you achieve your competitive goals.
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Dr. Brenna Chirby, Psy.D.

Co-Founder, Licensed Clinical Psychologist

Dr. Brenna Chirby is a Licensed Clinical Psychologist who received her doctorate degree from the American School of Professional Psychology in 1999. Prior to that she obtained a master's degree from California State University, Long Beach and since has spent 20+ years working in the sport psychology and mental health field.

Virginia Jones

Dr. Virginia Jones, Psy.D.

Co-Founder, Licensed Counseling Psychologist

Dr. Virginia Jones is a Licensed Counseling Psychologist who received her doctorate degree in 2000 from the American School of Professional Psychology. Prior to that she obtained her master's degree in psychology from Marymount University and since has spent 20+ years working in the counseling psychology and mental health field.

Paula Castro M.S., CMPC

Paula Castro M.S., CMPC

Mental Performance Coach

Paula is a former DI and DIII athlete who won the NCAA championship with Emory University in 2016. She has a B.A. in psychology and completed a Master's degree in Sport and Exercise Psychology. She now works as a Certified Mental Performance coach, helping athletes reach their highest potential.

John M. Howard M.A. LPC

John M. Howard M.A. LPC

Mental Performance Coach, Licensed Mental Health Professional

John is a practicing LPC counselor and mental skills coach who works with student athletes of all ages and skill levels looking to improve their mental game in individual and team sport settings. He played high school basketball, baseball and football while starting a mental skills summer camp for youth baseball players. John has his B.A. in Psychology from the University of Dallas and M.A. in Clinical Mental Health Counseling from Marymount University.

Raven Gerald M.A. and CMPC in progress

Raven Gerald M.A.

Mental Performance Coach

One of our Mental Skills Coach for athletes and a Sport & Performance Psychology doctoral student at the University of Western States. Raven has 8 years of college basketball coaching experience to go along with over a decade of youth sports coaching experience. Prior to her coaching career, she played college basketball at the Division I & II levels. Additionally, Raven is a writer and mental health advocate.

Junko Araki (荒木淳子), EdD, LCPC, LPC, BC DMT, CMPC In Progress

Junko Araki (荒木淳子), EdD, LCPC, LPC, BC-DMT

Mental Performance Coach

Dr. Araki is a licensed professional counselor, board-certified dance/movement therapist, and mental performance coach. She has her doctorate in sport and performance psychology. She is particularly interested in the mind-body connection. Dr. Araki works with athletes of all ages and abilities.

Brady Dinnsen, M.S. CMPC

Brady Dinnsen, M.S. CMPC

Mental Performance Coach

Brady is a lifelong athlete who played indoor volleyball at the University of Arizona and then semi-pro beach volleyball. He has his Masters in Sport, Exercise and Performance Psychology. Brady has built a career in sport psychology as a mental performance coach and resilience trainer with the U.S. Army, helping athletes strengthen their mental skills for success in sport and life.

Ben Kaplan

Ben Kaplan, M.S.

Mental Performance Coach

Ben is a mental performance coach and educator dedicated to helping student-athletes develop the mental skills needed to perform at their best. Drawing on his experience as a collegiate baseball player and NCAA and high school coach, he helps athletes build confidence, resilience, focus, and mindfulness to perform with greater consistency in sport and beyond. Ben earned his master’s degree in Applied Sport Psychology from Adams State University and is passionate about providing athletes with practical, evidence-based strategies to support their performance and development.

Matt Mascio, M.S. CMPC-in progress

Matt Mascio, M.S.

Mental Performance Coach

Matt is a former Division I baseball player at UC Davis, where he earned his bachelor's degree in Human Development before completing his master's in Sport and Performance Psychology at California Baptist University. Matt brings experience working within the athletics departments at Claremont McKenna and Pomona-Pitzer Universities, as well as with first responders across Southern California, applying performance psychology to help clients perform confidently under pressure. Focused on helping others build confidence, manage pressure, remove mental blocks, and maintain a healthy relationship with their sport.