Schedule a Consultation

Take the first step toward mental performance excellence. Our complimentary consultation helps us understand your goals and match you with the right coach.

What to Expect in Your Consultation

A conversation to explore your mental performance goals and how MBS can help you achieve them.

Goal Assessment

We'll discuss your current performance challenges, competitive goals, and what you hope to achieve through mental skills training.

MBS Overview

Learn about our five-stage approach, training pathways, and how evidence-based mental performance coaching works.

Coach Matching

We'll identify coaches whose specializations align with your sport, needs, and location preferences.

Request a Consultation

We'll respond within 24 hours to confirm your consultation time.

Get in Touch

Prefer to contact us directly? Reach out by phone or email to schedule your consultation.

Phone

571-556-5423

info@mindbalancesport.com

Location

McLean, VA (Washington, DC Metro) 1355 Beverly Road, Suite 225, McLean, VA 22101

Plano, TX (Dallas–Fort Worth)
555 Republic Dr., Suite 212, Plano, TX 75074

Hours

Monday - Friday: 9am - 9pm
Saturday - Sunday: 10am - 8pm
(We accommodate your practice schedules!)

No commitment required—completely complimentary

Understand if MBS is the right fit for your goals

Learn about our evidence-based approach

Get matched with the perfect coach for your needs

Frequently Asked Questions

Locations, sessions, cost, and how to get started.

Where is MindBalanceSPORT located?

We have two in-person offices — 1355 Beverly Road, Suite 225, McLean, VA 22101 (Washington, DC metro) and 555 Republic Dr., Suite 212, Plano, TX 75074 (Dallas–Fort Worth) — and we offer secure, HIPAA-compliant virtual coaching for athletes across the country. Wherever you are, MindBalanceSPORT can work with your athlete.

Do you offer in-person and virtual sessions?

Yes. We offer in-person mental performance coaching at our McLean, VA and Plano, TX offices and secure, HIPAA-compliant virtual coaching for athletes elsewhere. Both follow the same MBS Approach, so your athlete gets the same MindBalanceSPORT experience either way.

Can my athlete work with MindBalanceSPORT over video if we live in another state?

Yes — we offer secure, HIPAA-compliant virtual mental performance coaching to athletes nationwide. Coaching is available wherever your athlete is; if your athlete may specifically need licensed-psychology services, reach out and our MindBalanceSPORT team will confirm what’s available for your state.

Does insurance cover mental performance coaching?

Mental performance coaching is private-pay and isn’t typically billed to insurance. If your athlete comes with a suspected or previous mental health diagnosis, one of our licensed psychologists can evaluate them and, where appropriate, invoice for that clinical portion — handled case by case. Contact MindBalanceSPORT directly for current rates.

How much does mental performance coaching cost?

We offer structured packages — a 6-session Performance Package and a 12-session Mastery Package, each including the MBS Mindset Assessment — along with team engagements scoped per program. For current pricing and payment options, contact MindBalanceSPORT directly.

How do I get started with MindBalanceSPORT?

Reach us by phone or email, or through the consultation form on mindbalancesport.com, and we’ll match you with a coach suited to your athlete’s sport, goals, and location. Many families start with an initial consultation.

How do I choose the right program?

If your athlete has a specific, near-term challenge — pre-competition nerves, a confidence dip, a focus issue — the Performance Package is usually the right start; for comprehensive development across a season, the Mastery Package runs the full MBS Approach. When you reach out, we’ll help match your athlete to the right program and coach at MindBalanceSPORT.