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Latest from the Blog
Research-backed insights on mental performance and athlete development
Annie Moore
April 24, 2026
What is it Like to Train with a MBS Mental Performance Coach
A comprehensive look at the MBS Approach – from your first assessment to the cognitive skills you'll master and the structured progression that makes mental training stick.
Annie Moore
March 2, 2026
Built Before Cortina: Mikaela Shiffrin and the Mental Architecture of Gold
On February 18, 2026, Mikaela Shiffrin crossed the finish line of the women’s slalom at the Milano Cortina Olympic Games and paused – bending forward with her arms wrapped around her knees,
Annie Moore
February 25, 2026
The Role of AI in Mental Performance Training
A research-backed look at how artificial intelligence can support – not replace – the work of sport psychologists and CMPCs in athlete mental performance.
Dr. Brenna Chirby, Psy.D.
December 10, 2025
Introducing the MindBalanceSPORT Mindset Assessment
Dr. Brenna Chirby, Psy.D.
November 18, 2025
What to Do if Your Child Gets Self-Intimidated
Hear From the Experts Behind MindBalanceSPORT
Here are our past presentations sharing mental strategies for high performance. Whether you’re a parent, coach, or athlete, these presentations offer actionable insights on building resilience, improving performance, and thriving under pressure.
Mental Resilience & Performance Anxiety: Helping Young Athletes Thrive
An in-depth conversation on strategies for overcoming fear and pressure on the field.
5 Must Have Mental Skills for Success in Sports and School
Does your child ever feel the pressure to do it all—school, sports, and more?
